Healthy and easily prepared snacks with delicious cod

Cod is often classified as a food that requires hours of preparation, and although in some cases this statement is true, it does not diminish the fact that cod is a very diverse food that adapts well to the life and nutritional needs of each individual. As a highly nutritious food, cod should be found more often in our daily diet, and precisely because of its simplicity, it is usually eaten as a spread. This form of consumption does not reduce the richness of many vitamins, minerals and omega-fatty acids that cod possess and which have many positive effects on physical health. Therefore, in order to consume cod more often, the best option is cod spread, which can be supplemented with many other foods for a quick but also healthy meal. The spread can be combined with a slice of toast, bruschettas to which olives or even salty fillet can be added, while the simplest way to consume it is with plain crackers. This quickly prepared dishes with cod spread are ideal for breakfast and will give you extra energy for a hard day at work or a demanding day at school. Bearing in mind the fast pace of life and the lack of time that characterizes it, Alden offers cod Mantecato, a cod spread that you can try in four flavors – classic, with green pepper, capers and olives. With its refined taste and exceptional quality, Mantecato cod is the perfect choice for quick preparation of cod snacks that are both extremely healthy and delicious. So do not hesitate, introduce cod spread in your diet and enjoy delicious and quick prepared snacks.